Our Offerings
Explore Our Holistic Therapy Services
Structural Integration Therapy
Structural integration therapy is a core service at Droga Integracji, focusing on the interconnectedness of body systems. Through targeted manual bodywork, clients experience a deep release of tension, improving overall posture and movement. This therapeutic approach not only alleviates physical discomfort but also fosters emotional balance, enhancing the quality of life.
Movement Re-education
Our personalized 10-session process is designed to address individual health goals and challenges. Each session is tailored to meet the unique needs of the client, promoting a journey toward physical comfort and emotional well-being. Clients benefit from ongoing support and strategies that empower them to maintain their progress long after therapy ends.
Wellness Workshops
Droga Integracji offers movement re-education sessions that emphasize the importance of mindful movement patterns. By integrating techniques that improve body awareness and functional mobility, these sessions help clients achieve greater ease in daily activities. The focus on gentle, guided motion promotes health and reduces the risk of injury, fostering long-term wellness.
Personalized Therapy Plans
In addition to therapy, Gabriela will be conducting workshops aimed at equipping participants with practical exercises for everyday challenges. These workshops provide valuable insights into maintaining balance and well-being, using techniques learned in therapy. Participants will leave with actionable tools and greater confidence in managing their physical and emotional health.
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